10 Things To Do When You Don't Feel Like Doing Anything

Is 2020 over yet, are we at the end of the rollercoaster ride? The death of influential people and loved ones, Covid-19, being stuck in quarantine, murder hornets, protesting police brutality, wildfires, the election. This year has been so tough, especially if you’re black. Being an African American, the senseless killings of my brothers and sisters by the hands of racist police have taken a toll on me mentally. With that said, I do know that I am tired; the black community is tired. Today I want to share 10 things to do when you don’t feel like doing anything for those of us who are just tired.

Inspiration/MotivationDonyell JohnsonNovember 15, 20202020, 2021, self-care, mental health, tired, health, read, sleep, covid-19, corona virus, presidential election, sadness, grief, dancing, music, mentally drained, mentally tired Comment

Why I took a Social Media Detox & 6 Things I learned From It

If you’ve been noticing, I haven’t been posting much on social media lately. Especially on Instagram, the leading social platform I use daily. I haven’t posted on my feed in a few weeks now. I’ve been posting in my Instastories from time to time to let you know I’m still alive, haha. Just in case you were wondering, I wanted to share why I’ve been cutting down my social media time. I posted that I was close to reaching 30 minutes a day on Instagram, which is huge for me, haha. However, I still felt like it wasn’t enough.

Inspiration/Motivation, lifestyle, Notes to SelfDonyell JohnsonFebruary 1, 2020lifestyle, life, social media, social media detox, detox, health, mental healthComment